Ten Human Body Pressure Points that you can use to help protect yourself

Our body can help itself in different ways. We don't need to be sick. Not everyone will agree with this statement. However, whether you agree or not, it is true.

 

In fact, our body has 12 meridians that pass through it and feed various internal organs. In these meridians, we find many points that are an aid to protect the body from disease. These points stimulate our immune system.

 

They are found in various parts of our bodies.

Let's start with the face: you can find two points just above the eyes and strictly at the inner corner of the eyebrows.

 

These points are located just above the bridge of the nose and help to improve overall health. They are the melting point of all meridians and are therefore very important. By helping all organs, they also improve your immune system. These are two points; they should always be activated together.

 

Then there are two points just below the eyes, in the center of the bones, one on each side. These are also two points. Activate both.

 

The points that are slightly higher are moved, and these last points can be tapped or massaged for 5 seconds. You can adjust the intensity yourself. Let the seams relax for 3 seconds before starting another 5 seconds.

 


It depends on how you respond. If you feel pain, use less force.

 

There are several points in the ears, and you massage them all. Massage the ears from top to bottom. Do this on both sides at the same time. You should massage your ears nine times. You can repeat this MassageSpa Dubai as many times as you want during the day.

 

Your hands are also a very useful moment. It is located in the center of the palms. Massage this point for about 5 seconds at a time, release, and do this for another five seconds. You can do this for a total of 30 seconds. Obviously, you can repeat this cycle as many times as you want during the day. This moment will especially strengthen your heart and blood circulation, which is important for your body to have good protection.

 

Let's go down to your chest. There are two points directly above the chest, one point on each side. Massage these points for 20 seconds. They are likely to hurt. They always do. Everyone says so. Just massage lightly.

 

Massage at the same time, this is another point-duality. In addition to improving your immune response, these points are also important for women. They protect you from breast problems.

 

There is another important point between the two breasts. This point is also sensitive. Massage for 20 seconds at a time. This point is exactly at the level of the upper end of the chest. Boost your immune system.

 

Let's go to the thighs. Here you will find a special item. It is directly related to the spleen. Not only does it improve the response of your immune system, but it is also indicated in the case of anemia when you have too little blood or you have poor blood. You can find this special point on both thighs. They are not duplicates; they can be activated separately.

 

Your feet can help you improve your defenses with an item called Bubbling Spring. It's in the middle of the foot. You can massage it for 10 seconds, counting to 10. Then you release it and after a short break, you can massage again. Activate them separately, first on the left leg, then on the right.

 

The last and tenth points are really long. It's not just a sport, it's the arch of your foot. Massage from the thumb to the end of the bone. Do this for 10 seconds. As you can see, this is 10 points, as I promised. Some of them are double points, ie they move directly together and stimulate them simultaneously. This applies to the points located on your face and those located above the chest. This also applies to your ears. All others are separate points.

Comments

Post a Comment

Popular posts from this blog

Diffusion of essential oils to reduce stress

Conair Foot Massager and Spa provides relief for your feet

How to Give the Best Deep Tissue Massage Without Hurting Yourself?