What type of massage is right for you?

What type of massage is right for you?

Choosing from the massage menu can be confusing. Which one will you choose? What is best for you? Each massage focuses on different healing methods. Here are some options and reasons to choose each one.

Deep tissue massage

What is this?

Deep tissue massage is a combination of different techniques used to increase the level of pressure applied to the body.

What are the benefits?

Lower high blood pressure

Treat back pain

Help arthritis pain

Muscle rehabilitation

Stress relief

Reduces chronic pain

Who should get it?

Deep tissue massage is generally a way to consider for athletes as well as a nine to five office job. It is also a great option if you have chronic muscle problems. Avoid deep tissue massages if you are hypersensitive.

Swedish massage

What is this?

The most popular form of massage therapy in the United States, Swedish massage is designed for relaxation. With long, smooth strokes, the Swedish language is also useful for relieving muscle tension, increasing blood flow, and breaking down scar tissue.

What are the benefits?

Complete relaxation

Edit knot

Increased blood flow

Reducing stress

Greater flexibility

Who should get it?

Most people who have never had a massage should choose a Swedish massage. If you have a lot of tension or may be sensitive to touch, this is an excellent treatment option for you.

Sport massage

What is this?

This massage is mainly designed to work before or after a sporting event. The techniques applied by your massage therapist are quick. Stretching is a common part of this technique.

What are the benefits?

Improve performance

Reduction of muscle stiffness.

Reduce fatigue

Greater range of motion.

Who should get it?

If you are a serious or casual athlete, sports massage is a great choice from injury prevention to active lifestyle recovery.

Trigger point massage

What is this?

Trigger Point Massage Therapy is designed to apply pressure and loosen knots. Narrow areas, known as trigger points, relax with this type of massage therapy.

What are the benefits?

Trigger point therapy can be effective in treating the following:

Sciatica pain can affect the lower back, membranes, legs, and feet.

Plantar fasciitis

Shane's Tablets

Migraines

Computer shoulder

Chronic pain

Rounded cuff injuries

Who should get it?

If you have chronic pain injuries, trigger point treatment is a great option for you.

Stretch massage

What is this?

Flexible massage can be combined with regular massage to improve any of the following conditions.

What are the benefits?

Improved flexibility

Improve posture

Greater range of motion.

Better trade

Who should get it?

If your muscles are tight or your joints have a limited range of motion, consider incorporating stretching into the massage.

Contact us:

Rose Life Spa Massage Center Bur Dubai

+971 58 639 9718

Regent Palace Hotel 1st Floor, Near Burjuman Metro - Dubai - United Arab Emirates

Location: 41 - Opp. Burjuman Shopping Centre - 41 Sheikh Khalifa Bin Zayed St - Bur Dubai - Dubai - United Arab Emirates

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